Please arrive at least 15 minutes prior to start time for warmup, as we will depart the dock promptly.  This could mean allowing extra time to find parking at busy times, such as in the summer.

When you arrive, please immediately check in with the Health Coach for your Covid Screening.  Do your Health Self-Check before you come. Do not come to practice if you have recently (within the last 10 days) had any symptoms or been exposed. 

Visitors are welcome in Saturday sessions, and this is the best session for their first time.

Do not leave valuables visible in your car.