Please arrive at least 15 minutes prior to start time for warmup, as we will depart the dock promptly.  This could mean allowing extra time to find parking at busy times, such as in the summer.

When you arrive, please immediately check in with the Health Coach for your Covid screening.  Do not come to practice if you have symptoms of any kind, or been exposed to somebody who recently tested positive (within the last 10 days).

Do not leave valuables in your car.